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Author Topic: Am I overweight? opinions?  (Read 9 times)
Harley
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« on: November 19, 2008, 12:55:05 AM »

I'm a girl and I'm 5'6" and 140lbs.
My stable weight is 130lbs, but when I was anorexic, I went down to 120lbs. Then, I gained the weight back and I went up to 160lbs. And finally, I have (heathily) lost weight back down to 140lbs.

Do you think that is an attractive weight? I want to be 130lbs or less, maybe 120 or 110, but I'm also scared that I will become anorexic again... so I'm just maintaining 140lbs right now.
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« on: November 19, 2008, 12:55:05 AM »

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joeeco
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« Reply #1 on: November 19, 2008, 02:26:14 AM »

A great way to lose weight and eat healthy is calorie shifting...Check it out!
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« Reply #1 on: November 19, 2008, 02:26:14 AM »

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crazysk8tr15
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« Reply #2 on: November 19, 2008, 02:31:12 AM »

140 is a great weight for your height, i believe its healthy even for you to weigh 160

Also check out this blog for great advice on nutrition and fitness:

http://mytotalfitness.blogspot.com/

http://thegreatbookmarks.blogspot.com/
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